When life has dealt you a bum deal and you need a little escapism.  My remedy is to just let go with a beer or few, a scotch or whatever takes your fancy and have a night to ones self to reflect, judge and delete all those thoughts which anger or annoy you.  You can think of it as a mental detox. 

Sod all this scroobius poop and dan le shit  stuff, this is something to listen to and enjoy.  Its Higher Than The Sun by Pearl Jam.